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3dx Strong Intro Class
3dx Strong Intro Class

Thu, May 11

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Tao Health & Fitness

3dx Strong Intro Class

Take your strength and conditioning to the next level with techniques based on the old-time strongman!

Time & Location

May 11, 2023, 10:00 AM – 11:00 AM

Tao Health & Fitness, 4505 Terry-O Ln ste b 201, Austin, TX 78745, USA

About the event

RSVP HERE: https://www.taohealthandfitness.com/rsvp

NO-COST COMMUNITY EVENT!

Based on the arts of the oldtime strongman, our 3dx Strong classes are guaranteed to take your strength and conditioning to the next level. Join us for this free introductory class and see for yourself what makes 3dx Strong the leading source in Austin, TX for those looking to maximize their athletic potential. In this intro class, we will touch base on four pillars of athleticism:

  • Motor Control
  • Workload Capacity
  • Explosive Power/Rebound
  • Speed & Agility

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