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Sat, Jun 08
|Austin Barbell
Austin Barbell - FREE Intro to Weightlifting
Are you new to weightlifting or would like to learn more about it? Join Austin Barbell for a Free Into to Weightlifting!
Time & Location
Jun 08, 2024, 10:00 AM – 11:00 AM
Austin Barbell, 714 Shelby Ln #G, Austin, TX 78745, USA
About the event
What: This is a free Level 1, introduction to weightlifting. Beginners, CrossFitters, strength and conditioning athletes, and everyone in between Is welcome! Who: Beginners, CrossFitters, strength and conditioning athletes, and everyone in between Is welcome! When: June 8th 10AM Where: Austin Barbell South (The Mutha-ship🛸) With: Meet and work with Austin Barbell’s coaching team, Sr Coach Tina and Coach Manny During this 1 hour intro, you will learn the basics of weightlifting techniques, proper form, and essential tips to kickstart your training effectively and safely.