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Sat, Aug 24
|Austin Barbell (South)
Austin Barbell - FREE Intro to Weightlifting
Time & Location
Aug 24, 2024, 10:00 AM – 2:00 PM
Austin Barbell (South), 714 Shelby Ln #G, Austin, TX 78745, USA
About the event
What: This is a free Level 1, introduction to weightlifting. Beginners, CrossFitters, strength and conditioning athletes, and everyone in between Is welcome! Who: Beginners, CrossFitters, strength and conditioning athletes, and everyone in between Is welcome!
When: August 24 10AM
Where: Austin Barbell South (The Mutha-ship🛸)
With: Meet and work with Austin Barbell’s coaching team, Sr Coach Tina and Coach Christine During this 1 hour intro, you will learn the basics of weightlifting techniques, proper form, and essential tips to kickstart your training effectively and safely.
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