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Eric Leija - Enter The Flow (4 Hour Kettlebell Workshop)
Eric Leija - Enter The Flow (4 Hour Kettlebell Workshop)

Sat, Mar 04

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Onnit Gym

Eric Leija - Enter The Flow (4 Hour Kettlebell Workshop)

Workshop Details: Location: Onnit Gym Address: 4401 Freidrich Ln #301, Austin, TX 78744 Event Date & Time: Saturday March 4, 2023 From 10am – 2pm CST Things to Bring: Water bottle, Snack, Towel

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Time & Location

Mar 04, 2023, 10:00 AM – 2:00 PM

Onnit Gym, 4401 Freidrich Ln #301, Austin, TX 78744, USA

About the event

REGISTER HERE: https://www.ericleija.com/product/enter-the-flow-4-hour-kettlebell-workshop-austin-tx/

This two-part course uses both kettlebells and bodyweight training to reinforce the fundamental principles of mindful mechanics, breath work, and creativity. By the end of the workshop, you should know how to create your own flow, how to properly wield the kettlebell, and how to unlock your athletic potential through flowing.

Workshop Details:

Location: Onnit Gym Address: 4401 Freidrich Ln #301, Austin, TX 78744 Event Date & Time: Saturday March 4, 2023 From 10am – 2pm CST Things to Bring: Water bottle, Snack, Towel

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