Exclusive First Responder + Military Workout at HCI Sports & Fitness

Please join us for a specially curated monthly workout that is exclusive to first responders and military (active and retired) personnel. This class will be led by a current first responder who has been a trainer for 25 years. This fast-paced, challenging, and fun workout will consist of bodyweight physical training, sandbag work, and short intense cardio bursts. The goal is to create a group of like-minded people that want to build a community, support one another, work hard, and have fun. Following the workout, HCI will provide refreshments and snacks and welcome participants to share and connect over similar experiences that unite the people that protect our country and answer the call to serve our community. Ongoing membership specials will be offered to all first responders and military participants. Registration is required, and open to members and non-members.