Frisbees & Flexing

Join us during our free week of classes!

Flex those mama muscles during Stroller Strides at Springwoods Park.

After class the kids will get to make their own paper plate frisbee . . . and see how far they can toss 'em!

Grab your free week pass at https://fit4mom-austin.pike13.com/pack_products/475101

Then head to our schedule to enroll for Friday's Stroller Strides : https://fit4mom-austin.pike13.com/e/164854196

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful and energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.