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Thu, Jan 30
|600 Congress Avenue Austin, TX 78701
Functional Training Fitness Class
All fitness levels welcome!
Registration is closed
See other eventsTime & Location
Jan 30, 2025, 12:00 PM – 1:00 PM
600 Congress Avenue Austin, TX 78701, 600 Congress Ave., Austin, TX 78701, USA
About the event
Get the strength to perform everyday activities with more confidence!
Functional fitness means doing movements that mimic everyday actions, incorporating multiple muscle groups at the same time. This class will build strength, and mobility across the body, making you a more efficient human both inside and out of the gym.
All fitness levels welcome!
Please bring your own mat!
Class is 45 minutes long
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