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Lift & Sing w/ Wellmess Club
Lift & Sing w/ Wellmess Club

Sat, Nov 09

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BFT South Congress

Lift & Sing w/ Wellmess Club

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Time & Location

Nov 09, 2024, 12:30 PM

BFT South Congress, 3801 S Congress Ave Suite 112-114, Austin, TX 78704, USA

About the event

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Are you ready to workout and have fun? 🏋️🎤

Join us and @bft_southcongress for a FREE 50 minutes H.I.R.T workout (promise it won’t hurt you lol) and a karaoke party! 🗣️🎤


H.I.R.T stands for High Intensity Resistance Training, a hybrid class which means you are going to get a little bit of cardio and strength training all in one session.


Don’t feel like singing? We will have games, drinks, goodies and more!

Party starts at 12:30pm

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