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USA FIT Austin Summer Training (Austin Fit)
USA FIT Austin Summer Training (Austin Fit)

Sat, Jun 11

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Austin Summer Training

USA FIT Austin Summer Training (Austin Fit)

Austin Fit Summer Training Program is back with Full and Half Marathon, and 10K Training led by USAFIT Certified Coaches. Austin Fit is all about helping others make positive and life altering changes. So, get ready for an uplifting, motivational, and TOTAL fitness experience. We truly cater to both

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Time & Location

Jun 11, 2022, 6:30 AM

Austin Summer Training, 150 E Riverside Dr, Austin, TX 78704, USA

About the event

Austin Fit Summer Training Program is back with Full and Half Marathon, and 10K Training led by USAFIT Certified Coaches. Austin Fit is all about helping others make positive and life altering changes. So, get ready for an uplifting, motivational, and TOTAL fitness experience. We truly cater to both newbies and experienced runners and walkers in our training program.

Runners. We have coaches who train from 8:45 pace to a 13 pace.

Walk Fit. we have coaches who train from a 14 pace to a 20 plus pace.

Jump Start (10K). This program is perfect for new runners, runners who have stopped training due to injury or for runners who want to train for a 10K. The "Summer" Jump Start - 10K program is a slow paced, low interval (run/walk) training.

Bariatric Walk Group. Your bariatric coach/coordinator will help meet the needs of the bariatric community by transitioning from your previous lifestyle into a new lifestyle that ensures activity is a normal part of your everyday life routine.

Advanced Training Program (ATP). ATP members will receive one weekday training (in addition to your Saturday long run) geared to improve speed and endurance. ATP also includes strength and core exercises geared to strengthen weak muscles, improve balance and stability, and help decrease injury. The ATP program will be lead by a USA FIT Certifed Coach who is also a certified Road Runners Club of America coach (RRCA Level 1). Specific ATP details will be communicated after registration of ATP.

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