6th Annual Ruff & Tuff VI Supporting Austin Bulldog Rescue

REGISTRATION LINK HERE <------

Grab a partner and come throwdown with CFSH to help raise funds for Austin Bulldog Rescue. 

Ruff & Tuff VI is a CrossFit partner (f/f, m/m), RX or scaled competition. 100% of the proceeds goes to Austin Bulldog Rescue which is a 501(c)(3) non-profit, breed specific, organization in Austin, TX.

ABR is dedicated to the rescue, rehabilitation, and re-homing of unwanted English Bulldogs, education of owners on responsible dog ownership, and education of the public on the English Bulldog breed.

Your participation helps Austin Bulldog Rescue: 

• Animal Transport

• Vet bills

• Finding homes

• Pet supplies

• Training

• and most importantly...love for the bullies!

Ruff & Tuff WOD 2

Kibbles n Bits

RX

10 rounds for time

10 wallballs 14/20 (Sc 10/14)

8/10 cal row (Sc 6/8)

10 (2) dumbbell bench press 35/50 (Sc 20/35)

50ft (2) dumbbell farmer’s carry

6 min cap

A little bit of this, a little bit of that…it’s Kibbles n bits!

At 3, 2, 1…GO, partner A will complete 1 full round. Once they have crossed the line for 50ft farmer’s carry, partner B can start on the next full round. You will continue in this fashion until as a team you have completed 10 total rounds.

No refunds. You can change partners/divisions up to 11/22.

The Events Tab is purely for informal purposes. RSVP's do not notify primary host. If it is a ticketed event, the link to host page will be included in event summary above