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Heavy Weights
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We help and educate busy individuals retrieve confidence and power. In addition, we also specialize in working with clients who deal with body dysmorphia. Together, we'll embark on a journey to find that balance & rewrite your ageless story through a healthy lifestyle. 

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A health and wellness enthusiast whose personal brand and mission is to empower people to find self love and confidence through a healthy lifestyle and fitness.

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I’m the owner of Empow(h)er Women’s Wellness, LLC. I’m a pre and postnatal coach and a nutrition coach and I do strength training for women. I specialize in helping new moms start feeling confident and energized in this new stage of their lives!

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