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LIFESTYLE COACHING
integrates exercise, nutrition, and behavioral changes to help you achieve sustainable health and wellness goals tailored to your daily life.
Marie Belle Pérez Rivera, Ph.D., CPT, E-RYT 500 is a powerhouse of a teacher, athlete, artist, writer, community leader, and experience maker. She is a globally recognized yoga teacher, expert in Somatic and Embodiment Practices for Reducing Stress, Developing Resilience, and Healing Trauma, and a Latina health coach, Personal Trainer, and small business owner.
Born and raised in Houston, TX, I grew up active in sports and later discovered my passion for fitness while pursuing my education—a Bachelor’s in Psychology from Texas State and a Master’s in Kinesiology from A&M–Kingsville. My own fitness journey began in 2014, evolving from trial-and-error workouts to structured programming, proper nutrition, and eventually competing in bodybuilding, where I earned multiple top finishes. Now a Certified Exercise Physiologist and Nutrition Coach, I specialize in helping individuals of all backgrounds—from general fitness to those with health risks—transform their health, build sustainable habits, and reach their goals with a balanced approach.
Hi, I'm Sammy a fitness coach with a background in gymnastics and over four years of experience helping people build strength, confidence, and lasting habits. Fitness has shaped my life from a young age, and today I continue to live a healthy, balanced lifestyle that keeps me strong inside and out. I've worked with clients of all ages and fitness levels, helping them reach goals that feel meaningful and sustainable. My mission: to help you create a lifestyle you love — one that lasts far beyond the gym.
Hey there! I'm Trina, your go-to Life Coach, ready to help you break free from the daily grind and rediscover your zest for life! I'll show you how! My approach mixes practical productivity hacks, tech-savvy tips, and wellness wisdom, all delivered with a dash of humor and a ton of heart. Whether you're feeling stuck, unmotivated, or just overwhelmed, I'm here to guide you towards clarity and joy. Ready to transform your life and embrace your full potential? Join me on this incredible journey, and let's make your life worth shouting from the rooftops!
As a passionate and dedicated personal trainer with a few years of experience in this industry, I am committed to making a lasting impact on my clients’ lives through tailored fitness and wellness programs. My journey into personal training was inspired by my own transformation, both mentally and physically, through exercise. This personal experience fuels my desire to empower others to achieve their health and fitness goals, regardless of their starting point or perceived limitations.
As one of the most educated coaches in the country, and one of only a handful trained to work with the brain to improve pain, movement, and performance I am uniquely suited to help you achieve your goals. I have worked with people of all ages and walks of life over a 25+ year career (from ages 15-88, housewives to NFL, PGA, and Olympic level athletes). If you enjoy learning and are willing to work, or have run into a wall working with other coaches, physical therapists, or movement professionals please reach out.
