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Episode 1: @f45_training_brodielane 🙌
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In todays episode, we check out @f45_training_brodielane ! F45 Training stands for functional training in 45 minutes. The functional training combines a mixture of circuit and HIIT-style workouts that incorporate everyday movements. Watch to learn more!! 🎉
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Episode 2: @therecoverylabandcryo 🙌
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In todays episode, we check out @therecoverylabandcryo ! The Recovery Lab & Cryo offers the best quality in services such as Cryotherapy, Infrared Sauna, Thermal Compression and much more!! Watch to learn more!! 🎉
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Episode 3: @austinbarbell 🙌
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In todays episode, we check out @austinbarbell ! Austin Barbell Club is an Olympic Weightlifting gym that is open to aspiring athletes of all skill levels. They offer in-person, group format training classes for any skill level. This includes beginners without experience, just beginning strength training, or advanced athletes looking to gain a competitive edge. Watch to learn more!! 🎉
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Episode 4: @lift.atx 🙌
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In todays episode, we check out @liftatx ! Lift ATX is an East Austin based gym with that old school warehouse iron born feeling. Watch to learn more!! 🎉
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Episode 5: @spengaatx 🙌
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In todays episode, we check out @spengaatx ! Located in North Austin, SPENGA is a unique group fitness studio that combines different aspects of fitness into one! Watch to learn more!! 🎉
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Episode 6: @factfitnesstexas
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In todays episode, we check out @factfitnesstexas ! Located in Round Rock, Fact Fitness is a massive new state of the art facility with endless amenities!! Watch to learn more!!
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Episode 7:
@legendsboxing_southaustin @legendsboxing_cedarpark
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In this episode, We check out Legends Boxing!
With locations in South Austin & Cedar Park, Legends Boxing is a fun & challenging alternative to traditional fitness gyms!! Watch to learn more!!
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Episode 8:
@Stretchlabs_roundrock
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In this episode, We check out Stretch labs! Stretch Labs believes no two bodies are the same & focuses on identifying specific tightness and imbalances to customize a stretch for each individual client. Watch to learn more!!