Archetype Boxing - Introduction to Boxing Clinic

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Interested in learning about Boxing at Archetype? This will be a great opportunity to learn the foundational skills of boxing.

For all of those interested in Boxing for either fitness or hobby, this will be a great opportunity to learn the basics in a slow paced foundational class.

Our goal is to prepare those interested in Archetype Boxing Club for our weekly group sessions. In the session, we will go over the following:

1. Basic hand wrapping tutorial

2. Boxing Stance and posture

3. Basics of how to shift weight and rotate when punching

4. Basic punching combinations and our 1-10 punching system

5. Basics of how to hit the heavy bag, speed bag, and double end bag

**We have all the equipment you need for class, just bring comfortable tennis shoes.