F45 DJ Saturday & Cold Plunge

F45 South Shore is excited to invite you  to our community workout/cold plunge event.   

Never been to F45 South Shore? Join us March 9th at 11 am for a FREE Community Workout with biweekly resident DJ @ogsprockett (must RSVP in advance, while space is available)  

@oceanlabatx will be providing two cold plunges for any attendee to experience for at least 2 minutes (determined by demand).  

@misfitshealth , @wholeathleteatx, @sapsoriginal will also be onsite sharing products and services that will compliment your current fitness regimen. Come workout, plunge, experience Austin’s local wellness companies and have mimosas with us!