Aer Pilates x Sustainable Youth Skin: Women's Health Workshop

GET YOUR TICKETS <-----

Lymphatic Drainage: A Gua Sha & Pilates Workshop with Aer Pilates x Sustainable Youth Skin

$30.00

Aer Pilates • Austin, TX | Saturday Jul 19th • 1:00pm - 2:30pm CDT

with Aer Pilates

Join us for a 90-minute immersive wellness experience designed to awaken your lymphatic system, support your body’s natural detox pathways, and empower you with tools to build a healthier, more intentional lifestyle.

Led by Chloe Feyh, Holistic Esthetician and Founder of Sustainable Youth Skin, and Jenn, Founder of Aer Pilates, this workshop blends detoxifying Pilates movement with sculpting Gua Sha techniques for a full-body and skin-deep reset.

✨ What to Expect:

We’ll begin with a grounding Pilates flow to activate muscle contractions, improve circulation, and get your lymphatic system moving. Through intentional movement and deep diaphragmatic breathing, Pilates helps reduce inflammation, activate your core, and enhance detox — all while lowering stress and restoring balance to your nervous system.

Next, drop into stillness with hands-on Gua Sha techniques designed to move stagnant lymph, reduce puffiness, calm inflammation, sculpt the face and bring you back to a parasympathetic state. You’ll learn how to integrate Gua Sha into your daily routine for long-term skin health and internal balance.

💡 What You’ll Learn:

1. Why movement and breath are key to lymphatic health

2. How Gua Sha stimulates lymph flow and reduces tension

3. How Pilates improves detoxification, alignment, and circulation

4. How to cut out toxic foods and products that overload your system

5. Which holistic skincare and lifestyle swaps can support daily detox

6. How to create a sustainable wellness routine that includes lymphatic facials, Pilates, and mindful practices to reduce stress and inflammation

   
   

Plus:

1. Thoughtfully curated goodie bags with some of our favorite wellness tools + products

2. Electrolytes provided to keep you hydrated and glowing throughout the session

   
   

Whether you’re just starting your wellness journey or looking to deepen your daily rituals for youthfulness and longevity, this workshop will leave you informed, inspired, and balanced.

Come ready to sweat, sculpt, and glow.

Ticket comes with a Gua Sha tool for you to take home!