Sat, Jul 04
|CrossFit 3 Strands
CrossFit 3 Strands: Community Workout
(Event Info and Link in Summary)
Time & Location
Jul 04, 2026, 8:30 AM – 10:00 AM
CrossFit 3 Strands, 100 W Pflugerville Pkwy #108, Pflugerville, TX 78660, USA
About the event
No Event Link Provided***
250 YEARS OF FREEDOM.
ONE EPIC WORKOUT.
This July 4th, we’re celebrating America’s 250th birthday with FREEDOM 250…. a partner workout built around fitness, freedom, friendship, and community!
Start your Independence Day the best way we know how… with an incredible workout and an amazing community!
Join us for our FREE Community Workout on Saturday, July 4 at 8:30 AM!
Whether you’re a longtime CrossFitter, brand new to fitness, or just in town visiting friends and family, everyone is welcome! Our coaches will help you every step of the way, and every workout can be modified for all fitness levels.
Bring a friend. Bring your family. Kick off your Fourth of July with movement, encouragement, and a whole lot of fun before the day’s celebrations begin!
📍 CrossFit 3 Strands
🗓️ Saturday, July 4
⏰ 8:30 AM
✅ FREE • All Fitness Levels Welcome
Let’s celebrate 250 years of freedom the best way we know how…TOGETHER!
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