Gentle Flow - Community Social

EVENT LINK HERE <------

Movement feels better when it comes with community.

Flow with ROW is a welcoming, all-levels gentle flow class designed to help you unwind, reconnect with your body, and ease into the week with intention. Led by Kayla Ferrara, this 60-minute practice combines mindful movement, breathwork, and accessible yoga sequences suitable for both beginners and experienced practitioners.

While the yoga is wonderful, what makes this class special is what happens afterward.

Following class, attendees are invited to stay for a casual community social at Stargazer Bar, where you'll have access to exclusive drink deals and an opportunity to connect with other kind, curious humans. Whether you come with friends or arrive solo, you'll find a low-pressure environment focused on genuine connection rather than networking or small talk.

Perfect for anyone looking to:

• Build a consistent yoga practice

• Reduce stress and improve mobility

• Meet new people in Austin

• Create a more intentional start to the week

• Spend less time scrolling and more time connecting

What to bring:

• Yoga mat (limited rentals available for $5)

• Water bottle

• Comfortable clothing you can move in

Your ticket includes:

• 60-minute gentle flow yoga class

• Access to the post-class community social

• Exclusive attendee drink specials

Class Details:

📍 Stargazer Bar

🗓 Select Mondays

⏰ 7:00 PM

Come for the yoga. Stay for the community

The Austin Fitness Community Events Tab is purely for informal purposes. RSVP's do not notify the primary host. If it is a ticketed event, the link to host page will be included in event summary above.