Sun, Sep 20
|F45 Training Lakeway
Running Workshop at F45 Lakeway
The Austin Fitness Community Events Tab is purely for informal purposes. RSVP's do not notify the primary host. If it is a ticketed event, the link to host page will be included in event summary above.
Time & Location
Sep 20, 2026, 1:00 PM – 1:30 PM
F45 Training Lakeway, 3944 Ranch Rd 620 S Ste 120 Bldg. 2, Bee Cave, TX 78738, USA
About the event
SIGN UP HERE <-----
🏃♀️ Calling all runners, beginners to advanced!
Want to improve your running form, mechanics, and efficiency?
✅ Join us this Sunday at 1 PM for a 30-minute running workshop with Dr. Scott from @pt.stride
He’ll cover how to move better and run more efficiently, plus answer any questions you have about pain or discomfort while running.
After the workshop, he’ll also be offering a running screen using their running software to identify any imbalances in your movement.
Come learn, ask questions, and become a better runner! 🙌
➡️ Sign up using the link in bio or send us a DM.
🗓️ This Sunday 9/20
🕑 1 PM
📍 F45 Lakeway
Stay after class for our Sunday HYROX workout at 1:30 💪
The Austin Fitness Community Events Tab is purely for informal purposes. RSVP's do not notify the primary host. If it is a ticketed event, the link to host page will be included in event summary above.