Nutrition

Content focused on fueling performance through nutrition, supplements, meal strategies, and local Austin-based nutrition brands, experts, and healthy food options.

The New Standard of Focus: How Sett is Rewriting the Pouch Game.

Sett is stepping into the arena to offer a different path, blending cutting-edge science with a premium aesthetic to create what they call "a better buzz."

May 3

The Next Evolution of Recovery: How LYFLO is Disrupting the Protein Game.

LYFLO is a functional protein hydration drink launched in early 2026, featuring 10g of protein, electrolytes, and vitamins in a light, juice-like texture

May 2

My Fit Foods Returns to Austin: A Smarter, Stronger Comeback for the City’s Health-Conscious Community

My Fit Foods Is Now Open (Photo By Austin Fitness Community) AUSTIN (Austin Fitness Community) - Austin’s wellness scene just got a familiar name back - but this time, it has a decidedly sharper edge. After years away, My Fit Foods has officially returned to the capital city, opening its newest location at 3311 N. Lamar Blvd on February 15, 2026. Known for its fresh-made, macro-labeled, high-protein meals, the brand is stepping back into one of the nation’s fittest cities wi

Mar 2